Fig Salad with Orange and Sesame Dressing





This is my favourite salad at the moment. it feels so seasonal and fresh, whilst giving me a much needed boost of raw fruit and veg and healthy fats. The combination of the sweet figs and tangy tomatoes works really well with the light dressing, and the colours are just stunning. It is also really filling so it makes for a great lunch or dinner, or for an impressive side at a dinner party! Make the most of the delicious, sweet figs whilst they’re in season!

Fig Salad with Orange and Sesame Dressing
Prep time
Total time
Recipe type: vegan, gluten free, dairy free, grain free
Serves: 1
  • 1 ripe avocado, chopped
  • 2 figs, chopped into 6
  • 2 handfuls salad leaves
  • 7 cherry tomatoes, halved
  • 1 tbsp mixed seeds
  • ½ tbsp pine nuts
  • 3 orange segments
  • 1 tsp tahini
  • ½ tsp black pepper
  • ¼ tsp salt
  1. in a dry frying pan, lightly toast the pine nuts and mixed seeds until slightly golden and set aside
  2. Place the salad leaves, tomatoes, figs and avocado into a bowl
  3. Sprinkle the seeds and pine nuts on top
  4. In a small jug, squeeze the juice from the orange segments
  5. Stir in the tahini, salt and pepper until well combined
  6. Drizzle over the salad and serve immediately


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